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The Chinese Year of the Rabbit

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Does Astrology Really Work?

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If you ask hardened scientists, they will say astrology can't work. On the other hand, believers will give the opposite opinion. And the truth is that both are right. Actually, it all depends upon the definition of "work". Basically, astrology refers to the belief that the stars and planets have an impact on a person's environment, personality, and mood based on when that person was born. Let's find out more. You may have seen horoscopes published in newspapers. They are given by birth dates, and make predictions about people's lives and personalities. Besides, they give them advice based on the position of the astronomical bodies. According to a survey done by the National Science Foundation, 41% respondents were of the opinion that astrology is kind of scientific. The Position of Astronomical Bodies The orientation and position of the sun in relation to Earth create seasons. We know that solar flares create electromagnetic disturbances on our planet. This pr...
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Life is Meant To Be Simple - So Let's Make It So

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Follow your inner knowing. That is all you have to do. The problem is your beliefs dictate your actions and right now you have faulty belief systems. If you believe it is 80 degrees outside it will dictate your actions of what you wear. If you believe the road turns your actions are going to be driven by your beliefs and you will turn. Your beliefs dictate your actions. You need to understand myth from reality otherwise following your inner knowing may not be effective. Your beliefs will be dictating your actions and confining and limiting what you do with the messages from your inner knowing. There is a way around this with out having to realize all of the things that you believe are true that are really just myths. Be flexible in your behavior. Don't let your beliefs of what can and cannot work, or what you should and shouldn't do get in the way of what your inner knowing is telling you to do. Be open to your inner knowing telling you to do things that are not within your com...
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Stay Healthy and Young

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Yes, it is possible for the people of all ages to keep themselves healthy, physically fit and young looking throughout their whole lives. Just take the following three steps and enjoy a healthy, happy and a long life. 1. Eat Balanced Food It's OK to eat for taste or for fun and eat whatever you like most but only occasionally. Remember, if you develop bad eating habits then you would have to pay its price in the shape of bad health and illness. Hope you are wise enough not to play with your health. Eat a wide variety of foods containing a good balance of carbohydrates, vitamins, food fiber and minerals, which are essential elements of a healthy diet. Eat simple and natural foods that are easily digestable and promote good health. Fruits, vegetables, green leaves, grains, whole grain breads, fish, poultry, low fat dairy products, honey, nuts etc. are good and nourishing food. Limit you intake of full-fat milk, full-fat yogurt, cheese, chocolate, ice cream, milk shakes, cakes, eggs, ...
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Achieve Your Health And Fitness Goals By Getting SMART

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Get SMART to Get Fit I'm not sure who was creative enough to make the acronym work, but work it does and it can fit in quite nicely with your fitness goals. If you want to succeed you need to get SMART about your goals. SMART is a great way to help you stay on track and achieve your goals. The S stands for specific . Be specific about the goals you want to achieve. Forget things like, "I want to get in shape", "I want to add muscle", or "I want to lose weight", or "I want to increase my bench press." Instead try things like "I want to run a 6 minute mile", "I want to add 10 pounds of muscle", "I want to lose 20 pounds of fat, or "I want to add 40 pounds to my best bench press." The M stands for Measurable . This ties in very well with specific. You can't measure 'getting in shape", but you sure can measure 'running a 6 minute mile'. With a pair of trusty skin fold calipers, you can al...
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